Quick Summer Salmon Salad

I've loved the weather we've had in the UK this summer so far (hope you have too). It's been SO hot though and I've definitely not enjoyed cooking in it at all - the last thing I've wanted to do is turn on the oven or hob!  So I came up with this really quick and easy, light and fresh, full of goodness green summer salmon salad.

And do you know the best thing of all?

I didn't cook a thing!

The method is below, just press play!

Ingredients

A handful of spinach leaves

A handful of iceberg lettuce (so refreshing in the hot weather!)

Some thin ribbons of cucumber

4 spring onions, trimmed

A tin of haricot beans, warmed up in the microwave to soften (1.5 min), drained rinsed in cold water

Garlic infused oil  (white beans in garlic oil go so well wish fish! try it!)

Half a lemon

salt and pepper

Salmon steaks, poached  (I bought 4 for £7.50 where there was an offer on - crazily that's £1.87 per steak, you couldn't buy one in a restaurant for 5 times that!)

The whole dish comes out at less (much much less!) than £3.00.  Each bag of lettuce was only a £1 and the haricot beans were 49p.  The spring onions were from a neighbour, and the lemon was less than 25p.

Can't believe it.  Tasty, healthy, delicious, cool, fresh - go on treat yourself!

BBQ Salad

A Vegetarian BBQ in a hurry? Can it be done?  Oh yes!

If you live in a flat like me and don't have a garden, having a BBQ can be a bit tricky.  And cooking anything in my tiny kitchen in this weather is just swealtering.  But I wanted something BBQ-esque.  I could smell people having BBQ's in their gardens in the street, and I fancied the flavour of BBQ food all by myself.

That's where my Microwave came to the rescue.  Microwave? I hear you cry.  Oh yes!

I remember when my parents got their first Microwave.  It was probably 1987 ish.  My mum had wanted one for AGES and my Dad wouldn't get her one because he said they were a waste of money, but then we went on holiday and stayed in this house and they had one there and Mum was in heaven.  Dad found that the quality of his dinners improved a bit as she tried out new recipes (my Mum's idea of dinner is beans on toast..)  so I think he knew it would do him good to get her one.

We all own one and they do make our lives easier to some extent, however we use them.  I tend to use mine to quickly cook up frozen veg, to heat up a cold cup of tea, or blast something to defrost.  What do you use your's for?

And when I'm busy and working in the week and I get home late (and could chew on the sofa), I tend to whack a micro-rice in there and mix it with some veggies or tuna.  Job done.

And I'm a big fan of Tilda Micro Rices - I've been a fan of their Coconut rice (OMG it's amazing!)  for some time and their rices are all usually gluten free too.  They recently bought out a BBQ Limited Edition version and Dhruv Baker  who won Masterchef in 2010,  put together some recipes that go with it.  

I saw he'd done a BBQ salad one with Courgettes, Aubergenes and Halloumi that sounded so easy and delicious I had to try it -  OMG it was flipping delicious.  The mint and coriander add a real WOW flavour.

CLICK HERE FOR THE FULL RECIPE

And you don't feel so bad about using some 'micro-rice' when it turns out like this - who cares if it's cheap and chic? It's delicious!!

Try this, and give your microwave some new skills ;)

Angie's recipe doodle

CLICK HERE FOR THE FULL RECIPE

Ice Cream Memories

My very earliest memory is holding a bowl of ice cream while chasing my brother around the garden of our house on a hot summer's day.  I even remember the bowl it was in.  My mum had this willow pattern set and I remember trying to scrape the little men in the boats off with my spoon.

I guess I must have been 3 or 4 years old.  

Fast forward 30 years and I still love scraping the bowl after tucking into some ice cream! (Who doesn't?!)  

I often remember things place-marked by a bowl of ice cream actually.  I love hot pudding with ice cream melting over the top in the winter, then in the summer I love a nice bowl of ice cream or sorbet to cool down with after a long day at the beach... 

Living in the Cotswolds, Winstones Ice Cream is a hands down favourite which I've been eating since I was little.  A local brand that I've been proud to grow up with and seeing Winstones today and still eating their amazing flavours (that they bring out all the time) always makes me smile.

So of course I was too excited when Ben Vear of Winstones Ice Cream family fame, bought out his new book 'Ice Cream' and other frozen delights this month.  How cool is this guy?  He's young, he's cool and he makes amazing ice cream.  I bet Harry Styles couldn't do that ;)

Watch my Vlog review below for a sneak preview of the delicious pages of ice creaminess.

The vanilla ice cream recipe is from Ben's book, and the Simple Peach Syrup over the top is below.  (Then over the top of that I crumbled some gluten free ginger biscuits from Waitrose).

Click here for the FREE recipe card Download 'Simple Peach Ice Cream Syrup'.

Ice Cream by Ben Vear is published by Absolute Press, an imprint of Bloomsbury Publishing. Hardback, £20. Photography by Mike Cooper.

Enjoy the sunshine, and check this out - Winstones Ice Cream parlour is open until 7pm throughout the summer.  So no excuses not to have an ice cream supper on Rodborough Common.